Many people struggle to reach out to a therapist. I feel it is important as a society that we reduce the stigma around s...

Many people struggle to reach out to a therapist. I feel it is important as a society that we reduce the stigma around seeking help for our mental health. It shows strength not weakness to look at what is causing us pain.
I am currently taking referrals for online art therapy (soon there will also be an in person option). To make contact to receive more info about how art therapy could help, or to arrange an initial phone consultation, feel free to send a direct message or an email (contact info in bio). There is also a link to my website which contains useful FAQ's about Art therapy.
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